Autopilot

‘The concept of automatic pilot is very relevant to people who stammer, as stammering and speaking in general is something that we tend to do whilst in automatic pilot mode. Becoming more non-judgementally aware of our automatic patterns leads the way to us being able to make more conscious choices about changing them, e.g. applying techniques or not avoiding.’

The above quote is taken from an account written by an attendee at a mindfulness meditation course for stammering/stuttering run by Carolyn Cheasman at City Lit in London. You can read it in its entirety on The British Stammering Association website.

Katsushika Hokusai Art 101

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s