Mindfulness and Stuttering Therapy on StutterTalk

I came across an excellent episode of Stuttertalk where Michael P. Boyle (speech and language pathologist and person who stutters) talks mindfulness and stuttering:

People who stutter ‘have challenges keeping up with their fluency strategies or their speech modification techniques, it’s very difficult to be able to transfer that to everyday life and it requires a lot of vigilance and monitoring… to use the techniques taught in speech therapy. So I think mindfulness can help us train our attention and expand our capacity to pay attention… and that’s very relevant for using certain speech modification techniques.’