Addressing Fear Through Meditation: Zen and Stuttering

Just read a nice little article by Stefan Bogdanov entitled ‘Addressing Fear through Meditation: Zen and Stuttering‘ (2009). Bogdanov makes some interesting points, for example warning against starting ‘mindfulness mediation¬†in order to achieve fluency’. Rather than acting directly upon our speech, Bogdanov argues, it can instead help us better understand and manage our ‘fears, ideas and expectations’ around stuttering.¬†